Sheri has been practicing Reiki since June 2011 and is a member of the Canadian Reiki Association since 2013. She graduated with a Masters of Social Work in 2007, where she practiced many years doing counseling, group therapy and in community agencies and hospital settings. Most recently she completed the Workplace Wellness and Health Promotion Graduate Certificate Program in 2019, where she is hoping to further reach out to help those in workplaces to create better health and wellness practices. She has continued her learning in the holistic field by further developing her practice in other energy healing such as Chakra Balancing, Crystal Healing, Pranic Healing, and most recently the first level of CranioSacral Therapy.

Sheri continues to use these techniques and learn additional ones so she can better adapt to the changing needs of her clients. She prides herself on connecting personally with each client and tapping into what is going on with them. She helps them work through areas in which they are blocked so that they can alleviate these areas and move forward on aspects of their lives that may have been holding them back previously. She has helped people feel more relaxed and calm, sleep better, feel less pain, take less medication, aided in healing from surgeries, improved health conditions or injuries, and has done Reiki before an IVF treatment to get pregnant and during delivery of a healthy baby boy.

Sheri is especially passionate about working with people in workplaces to alleviate stress, athletes, and with those who live with injuries, chronic pain, headaches, migraines, post concussions symptoms to help them gain optimal health. She personally knows what its like to live with chronic pain, and to work to regain her own health having gone through a MVA resulting in whiplash in the neck and back as well as suffered with concussions. Whatever you may be experiencing, Sheri will show you her caring, empathetic and intuitive nature to help guide you on your path. All that is needed from you is an open mind, heart and a willingness to work with Sheri on creating better health and wellness in your life.

Allison is a Registered Holistic Nutritionist, Certified Yoga Therapist and Yoga Teacher. Allison has worked over 15 years in the corporate world, holding roles in various firms in Toronto as an HR Director. Allison found her passion for the healing power of yoga, nutrition and holistic health through her own practice. With Allison’s personal experience in the power of a consistent yoga practice and becoming present to the mind-body connection, she found herself wanting to share these tools with others, and decided to change her career focus to incorporate health and wellness as part of her profession. Allison loves to stay active through yoga, walking her dog and meditation. She is a huge animal lover and receives joy from spending time with family, friends and in nature.

Joe spent many years with one of Canada’s largest fitness organizations and has also worked in London, England with one of the world’s most successful personal training companies. His career has seen him develop his own highly successful training role as well as recruiting and training over 200 personal trainers for his company. He has worked with personal trainers all over Canada.

Joe created Kaizen Personal Training which is a product of his 7+ years of personal training experience.

Joe’s primary focus is now working with clients one-on-one with his own hybrid blend of resistance training, nutrition coaching and FST. Joe is passionate about educating his clients to achieve sustainable results which leads to a better quality of life.

Andrew has been a massage therapist at Active Wellness since 2017. Andrew graduated from D´Arcy Lane School of Massage Therapy in 2012. Before attending D’arcy Lane, Andrew graduated from Fanshawe College with a Business Marketing Diploma. Discovering a life of constant seated desk/computer work, he decided to take on a new path that involved physical labour, working with people, and helping others. Through Massage Therapy, Andrew is looking to provide effective clinical treatments that will increase the physical and mental well-being of the client.

Andrew has past experience working as a Physiotherapist Assistant and as part of the GoodLife Health Centres Team. He has worked with a variety of clients ranging from athletes to desk workers, working on a variety of conditions including; Low back and neck pain, repetitive strain, rotator cuff injuries, herniated disk, ITB syndrome, scoliosis, thoracic outlet syndrome, and more.

Nicole has been with Active Wellness since 2011 brings a vibrant, attentive and compassionate approach to the Active Wellness team. Since graduating from Westervelt College in 2010, Nicole has been helping people reach their health objectives through massage therapy, and loves the experience she has gained in her career. Nicole’s values of overall health are demonstrated in her lifestyle as they are in her career; she embraces the opportunities of happiness, thus enjoys getting out and having fun with friends and family on a regular basis. Nicole loves to keep active by participating on volleyball teams, as she finds it is a healthy way to network and be social. Yoga is one of her favourite pasttimes, and she always encourages her clients to keep an open mind and incorporate it into their lives.

Andrea is passionate about helping people feel their very best and provides a nurturing approach centered on the goals of her clients. She graduated from the D’Arcy Lane Institute’s school of Massage Therapy in 2001 and has been with Active Wellness Massage Therapy Clinic since 2019.

Andrea stays active on a regular basis as she is an avid walker. She enjoys keeping socially active with family and friends. She also has a love for music, dancing, hiking and connecting with nature.

Sarah is a qualified massage therapist with many years of experience delivering effective treatments through her knowledge and high quality of skills. She excels as an excellent communicator and in customer satisfaction thus being able to build long-lasting relationships with her clients.

Sarah provides many different treatments to her clients including deep tissue, therapeutic and relaxation massage. She performs orthopedic testing as part of her assessments and develops treatment plans for rehabilitation massage due to repetitive injuries and motor vehicle accident claims. She also can instruct her clients in the safe and effective use of stretching and regaining muscle strength.

Kassandra is a Registered Massage Therapist and a member of the College of Massage Therapists of Ontario as well as a member of the Registered Massage Therapist Association of Ontario. Kassandra grew up in Grand-Falls, New Brunswick. She later moved to Tupperville with her family. She attended Lambton College in Sarnia, Ontario for Massage Therapy and graduated June of 2017. She has always had an interest in the healing of the human body, which led her to pursue a career as an RMT. She is trained in Trigger Point Therapy, Fascial Release, Pregnancy and Infant massage as well as certified for Therapeutic Ultrasound. She enjoys helping clients heal and relax.

Kassandra believes that massage is a vital part of life and helps the body release any stress and tension it may carry.