Our Specialists

Meet Our Team

All of the massage therapists that practice in the clinic are registered with the College of Massage Therapists of Ontario and practice with a high standard of professionalism & ethics. This is a clinic consisting of passionate providers of health care who are experienced and dedicated to provide effective treatment to all ages for stress relief, repetitive strain, acute and chronic conditions, sports injuries and motor vehicle accident injuries. It is our career and we measure success through the accomplishment of reaching our clients’ health and wellness goals.

Charlene Watson

BA, RMT

Kristina Wood

RMT

Carrie Bressette

RMT

Haleigh O’Neill

RMT, Cupping

Britney Nethercott

RMT

Ashley Gulka

RMT

Elysia Peskar

RMT

Katie Davidson

M.OMSC Master of Osteopathic Manipulative Sciences

Amy Newman

RMT

Connor Rice

RMT

Aaron Parnes

RMT, Indian Head Certified

“Digger”

Our Aussie Clinic Dog

Jenn Sanders

RMT, Structural Integration

Brianna Gray

RMT, B.SC,

TMJ & Scar Tissue Certified

Loren McGuire

RMT

Tracey Li

Registered Acupuncture & TCM Practitioner

Jonathon Cattrysse

RMT

Andrew Jones

RMT

Charlene Watson RMT, BA

TMD, Concussion, Cupping & Indian Head Certified

Owner of Active Wellness Massage Therapy Clinic

Charlene is a massage therapist and the proud owner of Active Wellness Massage Therapy Clinic. She developed a natural approach to health care by relying on it as a gymnast in adolescence and sport injuries as an adult. Knowing that she wanted to help people directly and was fascinated by human anatomy, massage therapy was the perfect career choice. As a massage therapist she has become competent treating nerve impingement, whiplash, sciatica, herniated disk injuries, post orthopedic surgery rehabilitation, concussions, tendinitis, plantar fasciitis, and has a passion for treating children, athletes, and pregnancy massages.

Charlene is also the motor vehicle accident claims coordinator for clients of Active Wellness. She has been working with motor vehicle accident claims since 2006. She offers consultations, assessments and creating treatment plans for the injuries sustained due to an accident, fall or motor vehicle collision. Active Wellness is a licensed location to create injury treatment plans and invoices for motor vehicle accident claims under FSCO and HCAI regulations. Contact the office to have a consultation with Charlene

When it comes to finding a massage therapist that can tell you what massage therapy can do for you, the frequency of your massage visits and how many visits it will take for you to get better or feel actively well again Charlene is able to communicate that treatment protocol for you.

Charlene is also employed as an RMT Technologist in the massage therapy program at Fanshawe College. She truly enjoys working with students who will be in the profession of massage therapy.

In her personal time Charlene enjoys the outdoors and travel. Mountain biking, swimming, yoga, walking her dog, camping, relaxing at the beach, cooking and being with her family.

“The purpose of my work is effective treatment, educating my clients about self-care, and encouraging them to maintain optimal health of their body. I am always that therapist recommending home care instructions for clients whether it be stretches, when to use ice or heat, and the do’s and do not’s that can really make a difference when it comes to self-care“

She graduated in 2002 from D’Arcy Lane Massage Therapy School and has been registered with the College of Massage Therapists of Ontario since 2002. She graduated with honours in 2000 from Brock University with a Bachelor of Arts in Community Health. Charlene has also been a member of the London Professionals Group since 2008.

Charlene has been a massage therapist for the following:

2014 LPGA Canadian Pacific Women’s Open
2013 World Figure Skating Championships
2011 Canadian Men’s Curling Championships – The Brier
2010 Canadian Figure Skating Championships
2007 World Synchronized Figure Skating Championships
2006 Canadian Women’s Curling Championships – Scott Tournament of Hearts
2006 LPGA Canadian Women’s Open
2001 Canada Summer Games

Haleigh O’Neill

Registered Massage Therapist, Cupping & Indian Head Certified

Haleigh graduated in May of 2017 from D’Arcy Lane Institute of Registered Massage Therapy.

She is registered with the College of Massage Therapists of Ontario (CMTO) and is a member of the Registered Massage Therapists Association of Ontario (RMTAO).

She understands pain can be debilitating and exhausting. Haleigh recognizes that it appears in many forms. She knows this is a result of stress, chronic illness or injury and limits your ability to enjoy life’s activities.

Armed with experience and knowledge, her goal is to help relieve your pain or discomfort.

Haleigh uses a variety of modalities individualized for you, to stimulate your body’s own natural healing process.

“Together we move toward your continued physical well-being.“

Carrie Bressette RMT

Registered Massage Therapist, TMD, Indian Head Massage, Cupping

Carrie is a recent graduate of the Massage Therapy Program at Fanshawe College and is very excited to join the team. She has worked with clients in a wide age range and with health concerns including central nervous system issues, sports injuries, and general “wear and tear”. Carrie has also enjoyed working with expecting mothers.

Even while working with specific impairments and injuries, she incorporates relaxation and breathing into her treatments and believes that stress reduction can aid the recovery process. Carrie uses Swedish techniques, trigger point therapy, fascial techniques and joint mobilizations to relieve pain and stress, as well as, to help to maintain/increase range of motion in her clients. Carrie has taken a course in Indian Head Massage which can help relieve tension headaches and symptoms of whiplash.

Before finding her calling in massage therapy, Carrie has worked in several other physically demanding industries, so she truly understands the importance of optimizing posture and strength to maintain a happy and healthy body.
In her spare time, Carrie enjoys hiking, arts and crafts, cooking and spending time with her family.

In her training and practice, she continues to study and discover a deeper understanding of the body’s incredible powers and inherent wisdom in healing.

Carrie welcomes all clients with a compassionate heart and a warm smile.

Britney Nethercott

Registered Massage Therapist, TMD, Cupping & Indian Head Certified

Britney was born and raised in London, Ontario. She graduated from Fanshawe College’s Massage Therapy program in 2021.

Britney has always been inspired with helping others. She takes this focus into her career as an RMT. She believes in the importance of treating the whole individual. Britney can provide treatment using a wide rage of techniques including Swedish Massage, Deep Tissue Massage, Stretching and Movement, Fascial work, Trigger Point Therapy, Pre-Natal Massage, TMD and Cupping Therapy.

Britney is a member of the Registered Massage Therapists Association of Ontario (RMTAO) and she is in good standing with the College of Massage Therapists of Ontario (CMTO).

Outside of work, Britney loves working on DIY and refurbishing projects, biking or walking on local trails, and also being on the lake with her paddle board.

Ashley Gulka

Registered Massage Therapist, Hot Stone Massage

Ashley graduated with honors from Canadian Therapeutic College in 2010. After taking a 1.5 Year Maternity leave, she started working from home in May of 2012. She worked in the community of Sioux Lookout as a successful clinic owner for 5 Years, both on her own and with a Chiropractor and Optometrist. Ashley has spent 10 months working in a Premium Fitness facility, in Thunder Bay, ON.; Which has given the opportunity to work with athletes to help with rehabbing various injuries & ailments. Ashley moved to London in 2017 & has worked in different practice settings both clinical and home-based practice. Health and Wellness is a very important part of her life and is something she is passionate in helping people with. Ashley is committed to helping people and motivating them to be the very best version of themselves.

Specializations:

-General Swedish Massage Techniques
-Prenatal/Post-Natal Massage
-Scar Release Therapy
-Treatment & Rehabilitation Plans
-Full body Relaxation Massage
– Microcurrent Point Stimulation Therapy

Personal Interests

-Music (singing)
-Playing with and being with my 2 children
-Exercise/Physical Activity
-Travelling
-Food/Nutrition
-Socializing with friends & Family
-Dancing

Philosophy

Renew, Release, Let Go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t ‘should’ve’ done something. You can only DO something. Renew Yourself. Release that attachment; For Today is a New Day!! Healthy Self = Heal thy self

Elysia Peskar

Registered Massage Therapist, TMD, Cupping & Indian Head Certified

Elysia is a presidential honors graduate from Westervelt College Massage

Therapy program in 2020. She is a Registered Massage Therapist with the College of Massage Therapists of Ontario.

She has a passion for making every person who steps foot in her treatment room feel welcome, calm, and relaxed.

Finding the right fit for each client and their individual goals is a rewarding challenge because every person is unique.

Elysia’s various massage techniques can have a positive impact on pain management and overall well-being.

Educating clients on home care and using multiple approaches to best suit your treatment for a positive outcome is important to her.

Elysia has continued education in the Treatment of Sports Injuries, Cupping Therapy and Indian Head massage. She has a yearning for more knowledge to serve you the best that she can and plans to keep learning throughout her career.

Katie Davidson

M.OMSc, Master of Osteopathic Manipulative Sciences

I have an undergraduate degree in Kinesiology from the University of Windsor with a specialization in movement science and, most recently, I achieved a Master’s in Osteopathic manual science from the Canadian Academy Of Osteopathy.
My love for Osteopathy stems from my deep appreciation for nature and the laws that govern every piece of living material. Through my time at the Canadian Academy Of Osteopathy, I learned the practice through a classical lens which focused on the understanding of principles
set out by A. T Still.
The most beneficial tool I acquired throughout my studies was a comprehension of functional anatomy. This combines the study of anatomy with the understanding of collective mechanics
(i.e how the parts of the body work together as a whole unit).
With this in mind, when an OMT finds abnormal anatomy, it can be correlated to a multitude of physiological changes. My intent is to bring the anatomy back to its foundational structure to allow it to function optimally.

Katie offers Osteopathy in either 30 minute assessments or 30 minute follow up appointments. She is in the office on Mondays, Tuesdays, and Saturdays. She also offers free 15-minute consultations over the phone to learn about her practice.

Amy Newman

Registered Massage Therapist, TMD, Cupping, Indian Head Massage

Amy is a Registered Massage Therapist with the College of Massage therapists of Ontario and is Certified in Cupping Therapy.

She discovered her passion for massage as an esthetician providing relaxation massage. After leaving the spa industry and working in a factory for years she decided to further her education at Fanshawe College in the massage therapy program. With her experience of working in a repetitive job Amy knows how important it is to take care of the body that works for you.

When outside of the clinic Amy finds enjoyment being in the company of family and pet’s, or being out in nature.

Massage can assist in many ways including postural awareness, joint health, body mechanics, sleep quality, and recovery time. Amy takes great care in “listening” to the tissue that she treats. Being careful not to over treat areas and allowing for the body to recharge is an important part of her approach to massage.

Connor Rice RMT

Registered Massage Therapist, Cupping

Connor is a graduate from Fanshawe College Massage Therapy Program. He has large number of massage therapy techniques that he is able to implement with clients to accommodate a vast scope of treatments to ensure clients are receiving care that is suitable and relevant for heir individual needs, be it rehabilitation or relaxation.

Techniques for treatment include cupping therapy, Swedish massage, fascial technique, trigger point therapy, joint mobilizations and stretching.

Connor is available on Mondays and Sundays. You can book online or call the office to book your appointment.

“Digger”

Aussie Clinic Dog

Digger has never worked a day in his life. Digger is the happiest dog you will ever meet and absolutely loves saying hello to people. He’s is not in the clinic very often but you may catch him every once in a while.

Interesting fact about Digger is that he is a mountain bike trail dog! He runs alongside his owners often while they bike the trails.

Tracey Li

Registered Acupuncture & TCM Practitioner

Tracey is a Registered Traditional Chinese Practitioner in the field of Eastern medicine, boasting a diverse background that uniquely blends Eastern and Western medical expertise. With a solid foundation in Western medicine acquired during her studies at a medical school in China, Tracey spent a decade as a nurse in Canada before delving into the rich realm of traditional Chinese medicine.

Her journey into the depths of Eastern healing led her to pursue further education at Humber College and Toronto School of Traditional Chinese Medicine. With over a year of hands-on experience in the field, Tracey has honed her skills in treating a wide array of conditions, ranging from pain management and stress relief to insomnia, neurological disorders, and gynecological issues and more.

Tracey’s holistic approach to healing extends beyond acupuncture, as she is also proficient in herbal medicine, Tui Na massage, Cupping, and Gua Sha. However, what truly sets Tracey apart is her unwavering patience and empathy towards her clients. Known for her compassionate nature, she approaches each case with a genuine desire to alleviate suffering and restore balance to both body and mind. Tracey’s dedication to her craft and her clients makes her a trusted and valued healthcare professional in her community.

Kristina Wood

RMT, Cupping & Indian Head Certified

Kristina is a 2022 graduate from Fanshawe College’s Massage Therapy program. Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO), and a member of the Registered Massage Therapists Association of Ontario (RMTAO).

Having a passion for helping others and maintaining a healthy lifestyle, she combines these two very important aspects in her treatments, promoting remedial exercise and incorporating a variety of techniques to encourage others to feel their best. Her treatments include a focus on trigger point therapy, stretching and joint mobilizations, fascial work, and breathing techniques/relaxation. She finds great importance in encouraging client feedback to ensure her treatments are best suited to your needs and goals.

In her free time, Kristina enjoys daily movement, whether it be a workout, a nice long walk, or some yoga. She has a love for connecting with nature, family, friends, and pets!

Aaron Parnes

RMT, Indian Head Certified

Aaron Parnes is a caring Registered Massage Therapist in good standing with the College of Massage Therapists of Ontario. He Graduated from D’arcy Lane Institute in 2016 and has held a license since 2019.

Aaron brings a wealth of knowledge as well as understanding to his career. He believes strong patient/client trust as well as communication will have the greatest impact towards positive change. He also believes in taking a holistic view to healthcare that includes coaching clients towards mindfulness, ergonomics, exercise and other practices that go beyond the massage table.

On the table, Aaron likes to work with all types of people, young and old. His areas of focus include trigger points, tendonitis, postural imbalances, fascial restrictions, TMJ dysfunction, muscle tension, and low grade strains. He also hopes to be a skilled practitioner of Lymphatic Drainage for which he is currently receiving extra training. While Aaron can implement a variety of techniques when needed, the majority of his work focuses on various forms of kneading, compression, and muscle stripping.

When he isn’t working, Aaron enjoys reading, going to the gym, playing games and spending time with family and friends. He’s also an avid movie buff.

Jenn Sanders

RMT, Structural Integration & Indian Head Certified

Jenn graduated from ICT Northumberland in Halifax Nova Scotia in 2002. Through years of hands-on experience in a variety of working environments and continuing education she has developed a dynamic and highly effective approach to treating her clients. She is a treatments-based therapist using moderate specific pressure and a blend of Acupressure, Myofascial Release and Swedish Massage she helps clients address their individual needs. Helping clients with such issues as migraines, headaches, concussions, repetitive strain, sports injuries and strains and stresses on the body from everyday uses. Jenn has been practicing Massage Therapy in London since 2008 and likes to bring her Maritime easy going-ness and humor to her treatment approach with clients.

When not treating she is often watching classic movies, playing board games with friends or going to a comedy show or concert. When she can she also loves to travel and experience other cultures of the world.

Brianna Gray

B.SC, RMT, TMJ, Scar Tissue Management

Brianna is a graduate from Fanshawe College’s Massage Therapy program and is a Registered Massage Therapist with the College of Massage Therapists of Ontario (CMTO), and a member of the Registered Massage Therapists’ Association of Ontario. (RMTAO).

Brianna’s passion is in helping clients reach their health goals, especially where it concerns conditions causing acute and chronic pain.

Brianna’s focus is to help clients discover how massage can benefit their health and life. She centers on relaxation techniques asking the body’s nervous system to implement changes on the tissues. Through this focus, she works primarily with fascial techniques, decompression lifting techniques, and various Swedish Massage techniques. She employs a lighter, gentler, and slower approach to techniques to have a positive, lasting impact on the body through the nervous system.

Brianna has completed courses in scar tissue management and TMJ treatment. She endeavors to be a lifelong learner and continuously acquire new knowledge, skills, and outlooks.

Loren McGuire

RMT, Ultrasound

With over 20 years of experience Loren is a highly skilled Registered Massage Therapist dedicated to helping clients achieve optimal health and well-being. Specializing in treatment-focused therapy she uses moderate pressure to ensure each session is both effective and comfortable. Loren can also incorporate therapeutic ultrasound into her practice, offering an advanced approach to reducing pain and promoting tissue healing. Through years of hands-on experience and continuing education she has developed a deep understanding of the body’s needs, tailoring each massage to address specific areas of tension, injury or stress. Loren is available Wednesday and Sunday mornings, providing flexibility to fit into clients busy schedules.

Start your wellness journey with Loren at Active Wellness Massage Therapy, where a relaxing and results driven experience awaits.

Jonathon Cattrysse

RMT

Jonathon spent his time up to early adulthood playing competitive sports and the following years working manual labor jobs, so he knows all too well the wear and tear that occurs in daily life; both mentally and physically. It was Jonathon’s personal health and wellness experiences, innate urge to help others and his inner realization of the importance of relaxation, stress management, and correcting musculoskeletal imbalances that led to his calling to be a Registered Massage Therapist.

When Jonathon is not working with client’s he can be found training his mind and body through weightlifting & dynamic stretching, prayer and meditation. As well as continually studying health & wellness practices and reading. When he is not training or studying, he enjoys spending quality time with his friends and family, exploring the outdoors, as well as receiving massage treatments from his own massage therapist.

Jonathon is an Honors Graduate from the Massage Therapy program at Fanshawe College and looks forward to providing his clients with a service that is mindful, relaxing, and therapeutic through various modalities such as General Swedish Massage, Deep Tissue Massage, Deep Tissue Foot Massage, and sharing valuable Strengthening and Stretching homecare to give clients the opportunity to improve their daily activities, whether on the court or in the playground.

Andrew Jones

RMT

First registered in January of 2010 with the CMTO, Drew Jones RMT is a seasoned registered massage therapist who focuses on treating long lasting and stubborn pain conditions such as; TMD, tension headaches, migraines, post concussion syndrome, whiplash, chronic pain, and other similar conditions.

Drew especially enjoys performing intra oral TMJ work to patients who need it providing a much needed skill set many RMTs are hesitant to provide.

With over 13 years of RMT and MFR experience, with training in the MFR tradition of Ida P. Rolf through Tom Myers of Anatomy Trains fame as well as the MFR tradition from Physiotherapy (Walt Fritz PT).

They have also assisted Walt Fritz PT in teaching evidence informed MFR to other RMTs in continuing education.

Drew is excited to be working at Active Wellness and provide patient focused care to it’s patrons.

About us

Conveniently located in central London, Ontario to provide professional health care in a relaxing environment. Our experienced and dedicated staff provide effective treatment to all ages for acute and chronic conditions, sports injuries and motor vehicle accident injuries.

Open Hours

Mon-Fri: 8:30 AM – 8:30 PM
Saturday: 10 AM – 5 PM
Sunday: 10:00 AM – 5 PM

Contacts

339 Wellington Road, Suite 220 London, ON N6C 5Z9
Telephone: 519-936-1735
Email: info@activewell.ca

Our Specialists

Meet Our Team

Charlene Watson

Kristina Wood

Carrie Bressette

Haleigh O’Neill

Britney Nethercott

Ashley Gulka

Elysia Peskar

Katie Davidson

Amy Newman

Connor Rice

Aaron Parnes

“Digger”

Jenn Sanders

Brianna Gray

Loren McGuire

Tracey Li

Jonathon Cattrysse

Andrew Jones

Charlene Watson RMT, BA

Charlene has been a massage therapist for the following:

Haleigh O’Neill

Carrie Bressette RMT

Britney Nethercott

Ashley Gulka

Elysia Peskar

Katie Davidson

Amy Newman

Connor Rice RMT

Registered Massage Therapist, Cupping

“Digger”

Tracey Li

Kristina Wood

Aaron Parnes

Jenn Sanders

Brianna Gray

Loren McGuire

Jonathon Cattrysse

Andrew Jones

About us

Open Hours

Contacts

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